What is your ideal self example?
Your Ideal Self might be someone who excels in science subjects, spends a lot of time studying, and does not get queasy at the sight of blood.
If your Real Self is far from this idealized image, then you might feel dissatisfied with your life and consider yourself a failure..
How do I find my ideal self?
Four Steps for Shaping Your Self-IdealStep 1: Analysis of Your Current and Ideal Self. Your first task is to get to know yourself at a deeper level. … Step 2: Identify Positive Role Models. … Step 3: Describe Your Ideal Self in Specific Situations. … Step 4: Act As If…
What is your actual self?
the concept, of self image, of what a person is now, as opposed to what he or she would like to become (that is, the ideal self).
What is ideal self and actual self?
In psychology, the real self and the ideal self are terms used to describe personality domains. The real self is who we actually are. … The ideal self, on the other hand, is how we want to be. It is an idealized image that we have developed over time, based on what we have learned and experienced.
Is there a wide gap between your real self and ideal self?
The main point of the article is that we each have a sense of our real self, and we also have an internal idea of our ideal self. A large gap between the real and ideal self can lead to depression, when you feel that you have fallen short of your person ideals.