How Do You Make A Healthy Apple Pie From Scratch?

How do you make a healthy pie crust from scratch?

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All-Purpose Pie Crust1¼ cups whole-wheat pastry flour.1¼ cups all-purpose flour.2 tablespoons sugar.½ teaspoon salt.4 tablespoons cold unsalted butter.¼ cup reduced-fat sour cream.3 tablespoons canola oil.4 tablespoons ice water..

Is butter or shortening better for pie crust?

The pros: Butter has the best flavor and it forms light, lofty, flaky layers in pie crust. … The cons: Butter can be harder to work with than lard or shortening because of its lower melting point, so the dough temperature has to be just right. If it gets too warm, it will be too soft to handle and will tear easily.

What’s the best apples to make apple pie?

Best Apples for Apple PieGranny Smith Apples. For whatever reason, Granny Smith apples have long been considered the favorite for apple pies. … Honeycrisp. … Golden Delicious. … Rome. … Jonathan or Jonagold Apples. … Braeburn. … Northern Spy. … What Do We Want from Our Apples?

What can I use in place of pie crust?

Crispy Rice Cereal. A little peanut butter is all it takes to morph crunchy cereal into a moldable mix for a playful pie crust. … Waffle Cones. Scooping ice cream cones for a crowd might leave you wiping sweat (and ice cream drippings) off your brow. … Brownies. … Butter Crackers. … Shredded Coconut. … Puff Pastry.

Can I use Gala apples for apple pie?

Red Delicious and Gala are two apples that won’t withstand cooking temperatures and should not be used for apple pie. … Beyond the flesh, you also want to avoid apples that are overly juicy. It’s not that those apples aren’t delicious, but the added juice will make the filling soupy.

Is Homemade Apple Pie bad for you?

A typical slice of apple pie contains between 300 and 400 calories, 20 grams of fat and up to 20 grams of sugar — and that’s if you don’t go back for seconds! While the filling does consist of fruit, the real villain here is the crust.

How long do you cook an apple pie from scratch?

Our Favorite Apple PieOur favorite recipe for making classic apple pie from scratch. … We don’t precook the apples before adding to the crust. … To make this apple pie, we use approximately 4 pounds of apples (or about 11 cups of sliced apples). … We bake a standard 9-inch pie in a 400 degree oven for about 75 minutes.

Is Pie healthier than cake?

Objectively, pies are just way better than what a cake could ever be. … Cake is not nearly as dynamic. You can have flaky crusts or crumbly crumb crusts. You can have gooey fruit fillings or silky cream fillings or rich, dense custard fillings.

What is the least fattening pie?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice. The type of crust used can make a big calorie difference.

What is the healthiest cake?

Healthiest and Unhealthiest CakesHealthiest: Angel Food Cake. … Healthiest: Flourless Chocolate Cake. … Healthiest: Protein Mug Cake. … Healthiest: Strawberry Shortcake with Fresh Cream. … Unhealthiest: Carrot Cake. … Unhealthiest: Cheesecake. … Unhealthiest: Pineapple Upside-Down Cake. … Unhealthiest: Red Velvet Cake. Photo Modified: Flickr / Ton Tip / CC BY 4.0.More items…•

What is the most unhealthy ice cream?

Ice Creams With the Most FatHäagen-Dazs Chocolate Peanut Butter. (360 calories, 24 grams of fat) … Ben & Jerry’s Chubby Hubby. (330 calories, 20 grams of fat) … Häagen-Dazs Butter Pecan. (310 calories, 23 grams of fat) … Sheer Bliss Pomegranate With Chocolate Chips. … Ben & Jerry’s Vermonty Python. … Coldstone Cookie Batter.

What is the most fattening pie?

It’s delicious but it’s also insanely fattening. The pecan pie sold by Texas-based Goode Co., for example, contains 23 grams of fat in one slice….Most Fattening Pies for the HolidaysSour Cream Apple Pie. … Cookies and Cream Pie. … Pumpkin Supreme Pie.Pecan Pie.Apple Pie.Cinnapie.Apple Cranberry Crostata.Pumpkin Pie.

Why pies are bad for you?

The pies at the top end contained two-thirds of the recommended daily intake (RDI) for fat, three quarters of the RDI of salt, and nearly 100% of the RDI for saturated fat. The pies also contained scarily high levels of trans fats (thanks to the margarine used in the pastry).

Is it better to cook apple pie filling first?

Precooking the apples gets you one step ahead of that process; it releases the fruit’s liquid, causing them to cook down and lose volume before baking. So it discourages the gap between the top of the apple filling and the top crust, leaving you with a pie that has a thick layer of apples from bottom to top.

How do you make vegan apple pie from scratch?

Ingredients7 cups peeled and sliced apples (about 5 apples or 2 pounds – use a good baking variety, such as Gala, Pink Lady or Granny Smith)2/3 cup organic granulated sugar.2 tablespoons all-purpose flour.1 tablespoon lemon juice.1 1/2 teaspoons ground cinnamon.1 teaspoon powdered ginger.1/4 teaspoon ground nutmeg.More items…•

How do you make Dutch apple pie from scratch?

Ingredients:1 pie crust (my recipe will create enough for two crusts)5–6 cups Granny Smith Apples, peeled and sliced into 1/4– inch pieces.1 tablespoon lemon juice.1/3 cup light brown sugar.1/3 cup granulated sugar.1/4 cup flour.1 teaspoon ground cinnamon.

How many apples is 4 lbs?

As a general rule, 1 pound of apples is equal to: 4 small apples. 3 medium apples.