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Before you talk to your doctor about your painful periods it is a good idea to think about how you will describe your symptoms. This type of period pain typically develops after years of relatively mild periods. But sometimes that pain can be very intense. Getting adequate aerobic exercise on a regular basis has been shown to reduce painful periods. Do you miss school or work because of period pain. It usually starts within 12 hours before or about 6 hours after you start your period.
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That is why your symptoms are these are the worst during these days. Typically primary dysmenorrhea starts within the first year or so after you start getting your periods regularly. American Family Physician. Thank you, , for signing up. Most doctors suggest starting with ibuprofen, which is available over the counter. It is thought that these symptoms are caused by the release of prostaglandins a natural chemical in your body that is also responsible for the pain of primary dysmenorrhea. By making simple lifestyle changes and trying the right medications you can live very well with a diagnosis of primary dysmenorrhea.
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Thanks for your feedback. Most doctors suggest starting with ibuprofen, which is available over the counter. In addition to medications, there are some lifestyle changes that can help reduce menstrual pain. In general, using one of the hormonal contraceptives is a very effective way to treat your painful periods.
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